Time management

This time management course sets the record straight: there simply aren’t enough hours in a day to achieve everything we want. The key to effectiveness and a healthy work-life balance is learning to set realistic goals, prioritise tasks and focus your attention on what matters most. Yet it all starts with a deeper understanding of your own thought patterns and beliefs.

On the path to achieving effective time management, you encounter both internal and external obstacles. That’s why this course focuses on both hard and soft skills. It provides useful techniques and strategies to improve your effectiveness, while also inviting you to examine and adjust your own behaviours and thoughts.

The self-management tools and techniques you acquire in this time management course empower you to achieve more and feel a greater sense of purpose and satisfaction. There’s no better time than the present to stop feeling overwhelmed and start taking control of your precious time.

The following subjects are covered:

• Dealing with stress, time-wasters and distractions
• Assertiveness: Saying no and setting your boundaries
• Planning, organising and prioritising
• Delegating tasks
• Rational Effectiveness Training (RET): Overcoming limiting beliefs
• The fundamentals of mindfulness

Target audience

Managing your time helps you achieve your goals without wearing yourself out. The strategies you learn in this time management course put you back in charge of your life and help you create the healthy work-life balance you deserve. Stop feeling frustrated and overworked, and start getting even more out of your most valuable resource: your time.

The total price contains the following components:

Training course 

The price of this course is € 1.395,00 (excl. 21% VAT). 

Do you pay the invoice yourself? Then you automatically get a beneficial advantage. Instead of a 21% VAT charge, you only receive a 10% fee. Your course price will then be € 1.534,50.

Course material

The price for the course materials is € 84,71 (excl. VAT). You will receive:

• Personal licence for learning environment
• Succeskit SUAS NL
• The Time of Your Life (book)

Facility costs

The price for the use of the accommodation, coffee/tea and an extensive lunch buffet is € 160,00 (excl. VAT).

Course days

The total duration of the training course is 6 weeks. The training course consists of an online kick-off and 2 blocks of 1 day. Your time investment is approximately two hours of self study a week: theoretical and practical through the online learning environment.

Block 1 and 2

• 1 day from 9.30 AM till 5.00 PM

Participants

The maximum group size for the training course is 12 participants.

Mentor

Real learning starts with the practical application of what you have learned. You will commence several practical assignments within your own organization, selecting a mentor to supervise and stimulate your learning process - before the first meeting. The mentor could be your manager or a (senior) colleague. For more information on the mentor's role please visit www.suas.nl/mentor. After three weeks you will take your experiences in this regard to the next meeting.

Certificate

On completion of the training course and subject to attendance and active participation, SUAS will award a certificate. Our certificates are highly regarded in the business community.

Are several colleagues facing the same challenge? Then in-company is the ideal option. This course or training can be organized within your organization. Our specialized sister company Relevance will develop this customized training program in cooperation with you. Relevance will then adapt the assignments and examples to the practical situation in your organization.

Benefits of Incompany

• Efficient - You bring the knowledge and competences of entire teams to a higher level in one go.
• High efficiency - The specific learning objectives and wishes of your colleagues are central.
• Assurance - We use current practical situations for optimal assurance of learning goals.
• Always - You decide when we organize the course or training.
• Everywhere - We organize the course or training wherever you want. Inside or outside your organization.

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